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Event Details
Keys to coping with stressful times come to us from
the Tibetan tradition. They include meditation, movement, and awareness
exercises that can melt tension in the body and mind. This workshop
presents a series of easy exercises to help you relax and be ready to
respond vibrantly to life’s challenges.
Led by Tibetan Yoga instructors Santosh Philip and Dave Abercrombie.
Cost: $80.
Nyingma Institute workshops offer study and meditation in a serene and relaxing atmosphere. A delicious vegetarian lunch is offered during Saturday workshops, along with tea and refreshments during break periods. For more information, or to register for a workshop, please call (510) 809-1000 or visit our website at www.nyingmainstitute.com.
When & Where
Tibetan Nyingma Institute
1815 Highland Place
Berkeley,
CA 94709
Saturday, August 20, 2011 at 10:00 AM - Sunday, August 21, 2011 at 4:45 PM (PT)
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Hosted By
Tibetan Nyingma Institute
Established in 1973
The Tibetan Nyingma Institute was founded by Tibetan Lama Tarthang Tulku.
The Tibetan Nyingma Institute offers programs in eight fields of study: Buddhist Studies; Nyingma Psychology; Nyingma Meditation; Knowledge of Freedom; Time, Space, & Knowledge; Kum Nye (Tibetan Yoga), Skillful Means; and Tibetan Language
No religious commitment is required to participate at the Nyingma Institute. Introductory and advanced programs are available in the eight fields.
